High cholesterol & Heart disease

 



Cholesterol is the main determinant for the development of atherosclerosis & atherosclerosis is the number one cause of heart disease in Australia. (Australian Institute of Health & Welfare 2006)

Atherosclerosis develops when circulating fats deposit in arteries & form fatty plaques which over time grow & cause narrowing of arteries with obstruction to blood flow.

Atherosclerosis & cardiovascular disease will not usually cause any symptoms until  fairly advanced & symptoms will depend on which arteries are affected.




We can help you lower your cholesterol with safe, natural effective treatments.

 One of the most important determinants of high cholesterol is diet

A diet

            High in saturated fats

            Low in fibre

            An excess calorie intake

            An excess of refined carbohydrates or more importantly

            A high ratio of carbohydrate to protein in the diet can raise cholesterol levels.

                            We can assist you with some simple dietary guidelines & menu planning!


What other factors could be driving your cholesterol?


            
Endocrine imbalances (underactive thyroid,overactive adrenals)

Nutritional deficiencies

Blood sugar dysregulation

Poor liver/bowel function (the liver plays a key role in the metabolism of fats)

Chronic inflammation  (inflammation drives plaque formation)

Stress & insomnia (stress raises cortisol levels)

       


Invest in you health today & create a better future for yourself tomorrow!

Call us  on 0432 470 720 or email clare@ginkgohealing.com

to arrange an appointment

 

Ginkgo Healing Centre. 30 Moore Street Coffs Harbour Jetty, NSW 2450. Contact 0432 470 720 or email clare@ginkgohealing.com

Iridology / Herbal medicine / Nutrition / Flower Essences / Homeopathy / Counselling / Reiki